PRIVATE Lesson Options & Booking

a customized private lesson at my silver spring office


an onsite visit in your home, office, gym or other negotiable site

phone consultations & online appointments to address your specific needs

 small group gatherings (3-5) for a lively, cost-effective session

     lecture/demonstrations for social/civic organizations


Move for Health – Move for Life

Two new class series in rhythmic movement will begin in the fall of 2024

 for people with Parkinson’s and other elders with challenges

15 week series sponsored by the Prince Georges Community College SAGE program

classes held at Riderwood Village Senior Community, Silver Spring

Wednesdays 4-5 pm –  Montgomery Station Chesapeake Room


CONTACT Glenna for registration information

image, Cathy Couglan, site, McAuley Place, Naas Ireland